Accredited Registered Member No: NCS23-03704

welcome to chris hoyte counselling & psychotherapy

you - the client

You might be looking for counselling to help you deal with tough or stressful things going on in your life, whether it's events, feelings, or thoughts. You could be feeling the effects of:

• Being Neuro Divergent in a Neuro Typical world
• addiction
• anger
• anxiety
• bereavement
• bullying
• childhood trauma
• ​depression
• dissatisfaction with life
• eating disorders
• fear
• guilt
• identity
• job insecurity
• loneliness
• low confidence
• low self esteem
• motivation
• past or present trauma​
• role/purpose in life
• ​self limiting beliefs
• shame
• social isolation

​Finding yourself here is the first step towards help.
​contact me

Me -the counsellor

As a counselor, I'm not here to push my own ideas or beliefs on you. My goal is to support you with whatever you need right now, in a way that's understanding, non-judgmental, and real. I work alongside you to explore your life and help you figure out what you're looking for. I use my knowledge, experience, and intuition to guide you through:

• see situations fully
• process archaic thoughts, feelings, emotions, desires and values
• find new beliefs & perspectives, or re-energise old ones
• find new ways of coping
• understand yourself​
• accept yourself
• grow and change
• ​feel better

contact me

Registered Member No: NCS23-03704

therapy

In our sessions, we’ll chat about whatever’s going on in your life—your feelings, relationships, thoughts, and patterns in your behavior. I’m here to listen, support, and empathize with you. If you’re up for it, I might gently challenge you to see things from a different angle or help you get clearer on what’s going on. Everything we do is totally with your consent.
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You might also want to express yourself in other ways like drawing, writing, or even looking into your dreams. For some people, creativity and metaphors are a great way to work through and understand emotions.
 contact me

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'The curious paradox is that when I accept myself just as I am, then I can change'.
​(Carl Rogers)