FirstReach Out
![]() We'll meet regularly at a time that works for both of us in my private, peaceful room in Torquay. During our sessions, I’ll be here to listen to you as openly and attentively as possible. You’ll have the freedom to express yourself, and I’ll respond with warmth and kindness, while also keeping things grounded and supportive. contact me |
Now let's WORK togetherTherapy
![]() I’m not the expert on you – that’s all you! I’m not here to tell you what path to take, but I’m definitely here to help you figure it out.
We all have this natural ability to feel emotionally balanced when we connect our mind, body, and spirit. Our thoughts and feelings are part of us, just like our body. A doctor can treat a physical wound, but we’re the ones who actually heal; the doctor just helps get things started. It’s the same with emotional pain – a counsellor can guide you, but you’ve got the power to heal within yourself. contact me |
ThenChange
![]() Counselling and psychotherapy can really help you see things in a new light and feel freer. By exploring where negative thoughts, emotions, and feelings come from, you can gain a deeper understanding of yourself, learn to accept things more, and even start to see things from a fresh perspective. It can be a chance to build new beliefs too. contact me |
'The curious paradox is that when I accept myself just as I am, then I can change'.
(Carl Rogers)
(Carl Rogers)